What is Schizophrenia?

Schizophrenia is a mental condition in which a person keeps some unreal or imaginary things in his/her mind that are not really there. Schizophrenia may occur due to family, social stress or due to peer pressure in office.

Types of Schizophrenia

There are five types of schizophrenia —

Catatonic schizophrenia
Disorganized schizophrenia
Paranoid schizophrenia
Undifferentiated schizophrenia
Residual schizophrenia
Causes of Schizophrenia

Genetic: If you have a family history of schizophrenia, then you are at a higher risk of getting this disease.

Biochemical Factors: Stress and some mental health conditions may lead to an imbalance in chemicals present in the mind. These chemical may include serotonin and dopamine.

Stress: If you are facing stress, anxiety and depression, then you are at a greater risk of having this disease.

Symptoms of Schizophrenia

Schizophrenia symptoms can be divided into three categories; including :

Positive Symptoms: These symptoms may be:

Hallucination
A myth
Have trouble thinking
Having trouble doing physical activities
Negative Symptoms: It includes:

Speak less
Loss of voice
Lack of feelings in everyday life
Cognitive Symptoms: These type of symptoms may include:

Memory loss
Have trouble making things
Having trouble focusing
Risk Factors

Risk factors of this mental illness include:

Psychosocial factors
Consumption of alcohol and other drugs
Contact with some types of viruses
Birth defect
Malnutrition at birth
Treatment

Antipsychotic Treatment: Antipsychotic include psychotic symptoms, for example- hallucinations, delusions (delusional disorder). This treatment involves medication in the form of tablet and syrups. In some cases, injections are also used.

Psychosocial Treatment: This treatment begins when the patient start taking the medication. This type of treatment helps the patient to do their daily tasks and even office works.

Coordinated Specialty Care: It involves medication and therapy with the help of family members of the patient.

Schizophrenia Diet Chart

What to Eat in Schizophrenia:

By adding these foods, this schizophrenia disease can be reduced to some extent. They include:

Eggs
Potatoes
Green bananas
Chick peas
Corn
Whole grains
Beans
Fish
Meat
Dairy products such as milk, yogurt.
Vegetable oil such as sunflower oil and soybean oil
Peanuts
Hazelnuts
Almonds
Walnuts
Egg yolk
Broccoli
Pistachios
Mushrooms
Chicken
Green vegetables and leafy greens such as spinach, cabbage, kale, etc.
Citrus fruits such as lemon, orange, tomato and yellow bell peppers
What to Avoid in Schizophrenia

They include:

Smoking
Excessive use of alcohol
Drug addiction or use of illicit drugs such as cocaine, heroine, etc.
Avoid the use of tea or coffee in the night as these beverages may cause sleep disturbances (insomnia)
Additional Tips:

Do not consume alcohol
Avoid smoking
Get plenty of sleep
Avoid mental stress and anxiety
Do yoga, workout or deep breathing exercise on a regular basis
See your doctor immediately if you are currently experiencing any mental pressure or illness

As we all know, muscle cramps often happen out of the blue. You may feel fine while running, swimming, biking or playing ball, but out of nowhere, a knife like pain will birth in your leg, shoulder, abdomen or arm. There are times when the pain will wake you up in the middle of the night by muscle pains in your legs. Everyone, occasionally gets abdominal cramps with an upset stomach. Most of these cramps come in series and those are unexpectedly unbearable. The most common locations for cramps are the thigh muscles and quadriceps at the front. However, no muscle group is spared from cramping. People tend to get cramps on the back of the thigh, abdomen, back, neck, shoulders, hands and feet. However, fortunately, these cramps do not last longer.

Now, the exact cause of most cramps is unknown. Abdominal cramps are often caused by infection or food poisoning. In this case, the digestive muscles get a lot involved while the body tries to rid itself of the virus or bacteria that has played a major role in causing the stomach problems. Most often, muscle cramps often occur during exercise or shortly afterward and others are more common when people work out in warm weather. There are cramps that are caused due to dehydration and unhealthy diet. Preventing muscle cramps involves a lot of common sense. You could do short warm-ups to make sure the blood circulation is ideal. Cramps are not very serious and can be treated at home. How would you cure these cramps?

Massage gently on the cramp area to ease the pain.
Bend and stretch the sore and cramping muscles gently during exercise. If the pain is too severe, stop exercising and give your muscles the time to rest and heal.
If nothing works, bring home a cold gel pack and apply it on the cramp. It works.

Muscle aches and pain are caused due to a wide range of factors. From flu and cold viruses to arthritis to fibromyalgia, all these types of illnesses have muscle pain as a side effect. Moreover, change in weather is enough to cause chronic pain to get worse noticeably. Muscle pain relief is one of the primary reasons for people to seek medical advice. Now, the treatments for muscle pain are as varied as the source of the pain itself. Our bodies are too sensitive to respond to all treatments equally. Each person reacts differently to specific treatments. It is important to tune into our own body in order to identify the specific factors that make symptoms worse and best for our unique conditions. It is important to recognize the specific requirements of a healthy body.

It is very easy to underestimate the contribution of the environmental factors towards unbearable muscle pain. Stress, nutrition and routine physical activity are 3 of the most important factors that often lead to either hindering or helping muscle pain relief. However, these elements often go unnoticed by the people who lead a busy life and have absolutely no time to rest and relax properly. It is only when the pain becomes unbearable that we focus on finding the ways to heal our discomfort. They look for a muscle pain or back pain gel that can help them heal faster.

The impact of pain is difficult to understand, especially when there’s a lot happening around. It is only reflected with mobility and activities we would normally take part in. Most of the times, even doctors who seek to improve chronic pain find it extremely difficult to pinpoint root causes. The human mind and body work in tandem when it comes to promoting physical fitness. No one knows a person’s body better than themselves, and so it is always important to look closely at personal habits and recent events to source the muscle pain.

Some of the reasons could be –

Taking on vigorous exercising and pushing your body beyond its limits
Not drinking adequate amount of water on a daily basis
Eating junk food and avoiding healthy bites
Inconsistent sleeping habits (less than six and eight hours of restful sleep each day)
Random physical and emotional stress
Muscle pain, if not cured on time, will definitely become a part of your day to day life. You need to make sure you’re self-understanding every little detail about yourself in order to determine whether your aches and pains are somewhat self-induced or there is something external that is causing it again and again. It is entirely up to us that how we use or abuse our bodies to develop an effective strategy for muscle pain relief. Find the most reliable and best pain relief spray or gel or any other relief solution to get rid of this pain. Muscle pain is not always severe, but whenever it is, you need to see a doctor immediately.

Constipation is one of the most common health problems faced by people nowadays. Most people generally live a busy lifestyle these days and don’t pay much attention to their eating habits. This sometimes leads to occasional stomach issues or even chronic stomach problems.

In various researches, it is found that most people hesitate to speak about their stomach problems. Sometimes, they don’t even talk about it in front of the doctor or pharmacist due to embarrassment. For your information; ignoring constipation can be extremely uncomfortable and dangerous to health.

Continuing with this problem may sometimes lead to different health issues like cramping or bloating of the stomach. It can also lead to anal fissures, haemorrhoids and in some cases even an intestinal blockage. The reason behind the cause of constipation is simple. It occurs when the intestinal process slows down leading to hardening of stool that makes it difficult to pass through the digestive system.

Various health experts have said that constipation can also occur due to usage of certain types of medication, poor diet, lack of fibre in the diet, dehydration and other reasons. There are various other diseases that can also be caused due to constipation like multiple sclerosis, Parkinson’s and diabetes.

Many people around the world face the problem of constipation; while eating more fibre rich food. Some of those foods are beans, certain fruits, veggies and prunes. But they can manage those issues by drinking plenty of water. Following a balanced diet and performing proper exercises can help you to deal with constipation.

But even after following a good quality lifestyle and yet, deal with constipation, then you can try MiraLAX laxative powder. It is a popular brand that offers OTC medication for constipation.

This powder is an effective way of treating constipation and is commonly used as a short term treatment for constipation.

But in certain cases, it is also used for treating the chronic problem of constipation. MiraLAX is taken by some patients to prepare the bowel for a colonoscopy test. This laxative powder is flavourless and mixes with eight ounces of juices, water or any other liquid you may prefer. It comes in a single-serve packet or bottle.

If the constipation issue continues for 2 months or longer then you should consult about it with a doctor. Some common symptoms of constipation are having lesser food, the feeling of not being finished, excessive straining, having lumpy and hard stools.

MiraLAX laxative powder can be a good solution for your constipation problem. It works in a similar way like magnesium citrate; since both of them are osmotic laxatives and helps to draw water into the stool.

It comes with an active ingredient called “polyethylene glycol”; which works perfectly against constipation. It is also considered as a gentle and safe option to be used for both adults and kids.

Dosage of MiraLAX Laxative Powder
MiraLAX powder usage depends on several factors. Those factors include the age of the person; since it can be used for adults, children and infants. The dosage also depends on the reason why you are using this product. For more proper information on the dosage, you should consult it with your doctor and pharmacist.

IBS (Irritable bowel syndrome) is known to be a complicated health condition. Its symptoms can vary from person to person and can even change over time. The severity of IBS disorder depends on the condition of your body.

It also depends on how your brain and gut interact with each other. According to research done by many gastroenterologists, it is found that IBS is present commonly with patients suffering from constipation or diarrhoea.

MiraLAX can be very beneficial for patients with the problem of IBS-C. It is one of the most reliable OTC (over the counter) options that one can use to get effective relief. It helps in increasing the amount of water in the stool and prevents it from getting too solidified.

This laxative powder is a safe, sugar-free, preservative-free and gluten-free product. It comes in a 26.9-ounce bottle from which you can get 45 doses. MiraLAX is a trusted name in delivering effective relief from occasional constipation.

Conclusion
MiraLAX Laxative Powder is an effective and gentle constipation relief treatment. For your information; all laxatives don’t work in the same way as MiraLAX, it offers effective relief from your occasional constipation with its unique and powerful formula.

The formula used in it helps the person to get a natural bowel movement without any type of harsh side effects like gas, cramping, bloating, etc. Laxatives used in this product don’t forcefully stimulate the nerve in the colon. If you are allergic to polyethylene glycol or have kidney disease; then first consult with a doctor before using it. Be free from the worry of constipation with MiraLAX laxative powder.

Disclaimer
This article about MiraLAX Laxative Powder was written only for informational purposes. It was written after doing research on different sources both online and offline. MiraLAX Laxative Powder does not prevent, treat or cure any disease. If you are pregnant or taking any type of medication, then you should first consult with your doctor before using this product.